When we study how we get motivated to learn, develop, and succeed, we can identify two contrary forces: extrinsic and intrinsic ones. Extrinsic motivation drives your thinking and behavior from the outside, though rewards such as money or fame. Intrinsic motivation comes from within in the form of natural curiosity. Want to boost your motivation and begin to write your own story, your own Lifebook? Check out this FREE masterclass on Lifebook Online masterclass by Mindvalley: https://go.mindvalley.com/sprouts-lifebook Useful linksLink to our website: www.sproutsschools.comLink to our Patreon: www.patreon.com/sprouts Link to full script: https://docs.google.com/document/d/1DkJq2R4rs7aqEL1eAwPDdDHcoPXK1AzrQbHODNjLAoQ/edit?usp=sharingSourcesMeta Analysis https://www.researchgate.net/publication/12712628_A_Meta-Analytic_Review_of_Experiments_Examining_the_Effect_of_Extrinsic_Rewards_on_Intrinsic_Motivation Motivation on Wikipediahttps://en.wikipedia.org/wiki/Motivation Extrinsic Motivationhttps://www.verywellmind.com/what-is-extrinsic-motivation-2795164Intrinsic Motivationhttps://www.verywellmind.com/what-is-intrinsic-motivation-2795385ORIGINAL TITLEExtrinsic vs. Intrinsic Motivation Thanks to our patronsThis video was made with the support of our Patrons: Adam G, Raman Srivastava, Karl Luckwald, Daniel Kramer, Marq Short, Ronny Thomas Scripz, Muhammad Humayun, Ginger, Tsungren Yang, Esther Chiang, Badrah, Cedric Wang, Eva Marie Koblin, Broke, Jeffrey Cassianna, Sergei Kukhariev, Andrea Basilio Rava, Petra, Adèle D, kritik bhimani, David Markham, Don Bone, John Zhang, Mathis Nu, Julien DUMESNIL and all the others. Thank you! To join them visit www.patreon.com/sprouts Video collaboratorsScript: Jonas KoblinArtist: Pascal GaggelliVoice: MithrilColoring: NalinEditing: Peera LertsukittipongsaProduction: Selina BadorProduction Assistant: BiankaProofreading: SusanMade with MinuteVideos

1. Societal Expectations and Inner Desires: The Complex Dynamics of Motivation

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The Attachment Theory: How Childhood Affects Life

Les Greenberg, the primary developer of Emotion-Focused Therapy (EFT), explains what EFT is and describes its two important components. 

This video is an excerpt taken from two training videos featuring Les, available to purchase at the following links:

https://www.cpcab.co.uk/shop/item/les-greenberg-wwce-video
https://www.cpcab.co.uk/shop/item/les-greenberg-wwcht-video

This material includes an EFT therapy session, commentary about the session from Les Greenberg and 40 minutes of bonus content.

What is Emotion-Focused Therapy (EFT)? Les Greenberg Explains

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這集的散步路線在這邊，歡迎搭配影片服用👇👇👇https://reurl.cc/YvAW7a為什麼六百年前的歐洲，藝術家們可以專心追求畫畫，追求藝術的突破，他們難道不怕餓死嗎？每個成功的藝術家背後都有一個偉大的乾爹。而文藝復興時期們的藝術家也不例外。他們背後功不可沒的乾爹，正是鼎鼎大名的梅地奇家族，義大利佛羅倫斯的地下國王。在梅地奇家族對佛羅倫斯斷斷續續長達三百年的統治當中，這個小小的城市在政治、經濟、及藝術的成就，都達到了前所未有的高峰，說是當時的世界上最先進的城市也不為過。更了不起的是，這個家族竟然不是貴族出身，他們是白手起家的平民！梅地奇家族究竟是如何擺脫平民身份，崛起成為跨國企業家、名門貴族、統治者，最後甚至站上世俗和宗教權力的頂峰，家族中出現過四位教宗、兩位法國皇后。其中一位，更因為贊助了超多知名藝術家——米開朗基羅、達文西、波提切利、多納泰羅，而被稱為「文藝復興教父」。今天我們就會來聊聊他們的故事！#梅地奇家族 #布魯內列斯基的穹頂 #文藝復興── 工作人員 ──資料搜集彙整：Peggy腳本撰寫、後期剪輯：Peggy、Alice── 時間軸 ──2:56 花之城5:22 建立現代銀行先驅的那個人8:31 佛羅倫斯國父10:54 建築奇蹟：聖母百花大教堂/天才建築師布魯內列斯基20:50 梅地奇宮＆聖馬可修道院──文藝復興畫家與他們的乾爹 ──【第四集】你一定看過他的畫！波提切利晚年貧困潦倒，只因一場虛榮之火！https://youtu.be/kfgTjU0EZDk【第三集】文藝復興教父-梅地奇家族為何慘遭刺殺？波堤切利跟達文西都畫過的酷刑現場！https://youtu.be/epOpZZduDK0【第二集】解決了百年建築難題的那個人，以及他背後的金主爸爸https://youtu.be/5l9XgJvH6PY【第一集】不只是藝術史！文藝復興是如何影響到現代的社會？起源－你一定要知道的兩位大師級人物：喬托與但丁https://youtu.be/U_MRWSPEMv4── 🎨近期相關展覽 ──世界百大名畫大展｜門票｜高雄｜義享時尚廣場https://reurl.cc/VR9ELn解密聖母百花大教堂｜門票｜台南展覽｜台南新天地https://reurl.cc/vmMq61── 其他藝術的故事 ──你不知道的慕夏—心繫民族夢的♦️捷克國寶級藝術家♦️｜新藝術運動｜歐洲美好年代的縮影https://www.youtube.com/watch?v=KfeMFiYNQZY為什麼人喜歡藍色？答案就在基因裡！從埃及艷后到臉書CEO都為他著迷｜鈷藍 Cobalt bluehttps://www.youtube.com/watch?v=nQeMOd2GGDA&t=13s在古代BTS不能用紫色做代表色？讓深海骨螺幾乎滅絕的紫色｜泰爾紫與錦葵紫｜BTS紫愛你https://www.youtube.com/watch?v=guVkQVSjFvk粉紅色竟然可以感化犯人？神奇的貝克米勒粉紅監獄實驗｜貝克米勒粉紅https://www.youtube.com/watch?v=Kp-YNI-LxxU你還在使用過時的「紅黃藍」三原色畫畫嗎？https://www.youtube.com/watch?v=u1MWHfduIEY為什麼陰影用藍紫色畫？試求陰影顏色！https://www.youtube.com/watch?v=4s3A3_RmQRc如何用三原色調出土耳其藍？他與Tiffany藍的差別是？https://www.youtube.com/watch?v=cURBR_GHFoQ── 藝術、繪畫資源 ──♥訂閱愛麗絲，不定期寄一些藝術靈感到你的電子信箱！https://fernweh-art.ck.page/9f01ddb237 ── 🧑🏻‍🎨在這裡追蹤我 ──ig: http://www.instagram.com/fernweh_illustration/fb: https://www.facebook.com/fernwehillustration/📜看更多新文章＊官方網站：http://fernweh-art.com/♥ Contact (Business Only) : mail@fernweh-art.comㄨ

聖母百花大教堂

The Brandenburg Gate: A Short Guide to Berlin's Most Iconic MonumentThe Brandenburg Gate in Berlin is one of the most recognizable landmarks in Europe and a symbol of the city's rich history and cultural heritage.In this short video, we will explore the Brandenburg Gate and uncover some of the interesting facts that everybody should know about this famous monument.From its construction to its role in the city's history, this video is a quick and easy guide to the Brandenburg Gate.If you're planning a visit to Berlin or just want to learn more about the city's most iconic monument, this video is perfect for you!I'll show you why the Brandenburg Gate is considered one of the most important symbols of German history and how it has played a role in the city's development over the years.So lets explore the Brandenburg Gate and discover why it is such an important part of Berlin's identity.Thanks for watching! Don't forget to comment and subscribe for more content like this.AttributionMedia name - BrandenburgTor in early morning light.jpgLicence - https://creativecommons.org/licenses/by-sa/3.0/deed.enAuthor - Richard SchonbergSource - own workChanges made to this image. Clouds and foreground person removed.Media name - Bundesarchiv Bild 183-M1015-327, Berlin, Brandenburger Tor, zerschossene Quadriga.jpgLicence - https://creativecommons.org/licenses/by-sa/3.0/de/deed.enAuthor - Donath, OttoSource - https://www.bundesarchiv.de/DE/Navigation/Home/home.htmlBundesarchiv, Bild 183-M1015-327 / Donath, Otto / CC-BY-SA 3.0Media name - Aerial view of the Brandenburg Gate in Berlin 1945-46 - panoramio.jpgLicence - https://creativecommons.org/licenses/by-sa/3.0/deed.enAuthor - tormentor4555Source - https://web.archive.org/web/20161025072302/http://www.panoramio.com/photo/72818780Media name - Karte berlin akzisemauer.pngLicence - https://creativecommons.org/licenses/by-sa/2.5/deed.enAuthor - Sansculotte (talk · contribs)Source - own workMedia name - Lazio Roma SIgnazio tango7174.jpgLicence - https://creativecommons.org/licenses/by-sa/4.0/Author - Tango7174Source - own workMedia name - Engelszell Stiftskirche - Nepomukaltar 4 Kapitell.jpgLicence - https://creativecommons.org/licenses/by-sa/4.0/deed.enAuthor - Wolfgang SauberSource - own workMedia name - The Unter-Den Linden Promenade. Work ID: btk6k7tq.Licence - https://creativecommons.org/licenses/by/4.0/Creative Commons Attribution (CC BY 4.0)Author - H.Colburn, Academy of Science, UniversitySource - Wellcome CollectionMedia name - Bundesarchiv Bild 102-00089, Berlin, Parade zum 50. Geburtstag Hitlers.jpgLicence - https://creativecommons.org/licenses/by-sa/3.0/de/deed.enBundesarchiv, Bild 102-00089 / CC-BY-SA 3.0Author - Unknown authorSource - https://www.bundesarchiv.de/DE/Navigation/Home/home.htmlMedia name - Bundesarchiv B 145 Bild-F079009-0032, Berlin, Brandenburger Tor mit Berliner Mauer.jpgLicence - https://creativecommons.org/licenses/by-sa/3.0/de/deed.enBundesarchiv, B 145 Bild-F079009-0032 / CC-BY-SA 3.0Author - Unknown authorSource -  https://www.bundesarchiv.de/DE/Navigation/Home/home.htmlMedia name - Berlinermauer.jpgLicence - https://creativecommons.org/licenses/by-sa/3.0/deed.enAuthor - NoirSource - http://de.wikipedia.org/wiki/Datei:Bethanien06.jpgMedia name - Mauerspecht Andree Werder im November 1989 an der Berliner Mauer.jpgLicence - https://creativecommons.org/licenses/by-sa/4.0/deed.enAuthor - WerdersenSource - own workMedia name - West and East Germans at the Brandenburg Gate in 1989.jpgLicence - https://creativecommons.org/licenses/by-sa/3.0/deed.enGNU Free Documentation License.Author - Lear 21 at English WikipediaSource - Original photo by unknown author. Reproduction from public documentation/memorial by Lear 21 at English Wikipedia.Bundesarchiv Bild 183-1989-1223-005, Berlin, Grenzübergang Brandenburger Tor.jpgBerlin, Grenzübergang Brandenburger TorBundesarchiv, Bild 183-1989-1223-005 / Link, Hubert / CC-BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/de/deed.enhttps://www.bundesarchiv.de/DE/Navigation/Home/home.htmlBundesarchiv B 145 Bild-P054320, Berlin, Brandenburger Tor und Pariser Platz.jpgBerlin, Brandenburger Tor und Pariser Platz https://www.bundesarchiv.de/DE/Navigation/Home/home.htmlBundesarchiv, B 145 Bild-P054320 / Weinrother, Carl / CC-BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/de/deed.enTitle-  Germany divided DDR.pngAuthor- Wiki-vrhttps://creativecommons.org/licenses/by-sa/3.0/deed.enGNU Free Documentation License.Source- own work, (based on image Image:Map objekt and num file final.png by Jack the Shark)Title - Brandenburger Tor nachts.jpgAuthor - Thomas Wolf, www.foto-tw.deSource - own workLicense - https://creativecommons.org/licenses/by-sa/3.0/deed.en#sightseeingspotfacts #brandenburggate #germany #facts #gate

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